Healthy Habits: Map Your Year π±
About this event
** This event has been rescheduled to accommodate the National Day of Mourning for victims of the Bondi terror attack. It will now take place on Wednesday 4th February **
Want a calmer, more realistic way to map out 2026 β one that supports your energy, priorities and real life?
This session is about mapping out your year in a way that works β focusing on healthy habits, clarity and what you actually need in the season youβre in.
Instead of traditional goal-setting, weβll take a more holistic, supportive approach to the year ahead. We'll even zoom out to a birdβs-eye view of the year, mapping key dates, commitments and expected energy shifts β so you can plan with capacity in mind, not pressure.
What you'll get from the session
π Reflect on the season youβre in and whatβs realistically shaping your year
π Use the Wheel of Life to identify areas for focus or support
π Map key milestones, health checks, holidays and known busy periods
π Explore how you want to feel this year β not just what you want to do
π Identify healthy habit foundations that support your real life
π Be introduced to the Live List β a simple alternative to a to-do list, focused on joy, connection, courage, creativity and restoration
Youβll leave with clarity, relief and a grounded sense of direction β plus one or two gentle intentions you can actually carry forward.
Agenda
This session will run for 90 minutes. Feel free to join for all, or just some, if you need to hop off for other calls (we get it!).
- Intro & welcome (10 mins)
- Real Life Check-In (15 mins) + Sharing Pods (10 mins)
- Wheel of Life + Year Mapping (15 mins) + Sharing Pods (10 mins)
- Guided Intention & Healthy Habits Setting (20 mins)
- Optional: Knowledge sharing & mentor recommendations (10 mins)
Date & Location
This sessioon has been moved to Wednesday 4th Feb on Zoom. Join us LIVE to ask questions and get personalised guidance.
Sessions will start:
π 9am: AWST (WA, Singapore)
π 12pm AEDT (VIC, NSW, ACT, TAS)
π 11am AEST (QLD)
π 11:30am ACDT (SA, ACST)
π 2:00pm (NZDT)
Can't make it? Register to receive the video recording!